I support the crew @ http://RunMarkRun.com as 3 guys named Mark run a marathon to help Haiti! Join me & give your pennies!*TWEET THIS!
7 Days to Go!
First off I want to thank everyone who has checked out the site and I want to especially thank everyone who has donated to the run and more importantly to Haiti.Â As we gear up for one more week I ask and pray that everyone checks out the site just once.Â Just go on to www.runmarkrun.com and see what this race is all about.Â
In terms of training…..It has been going well i’m not up to the mileage I would like but I have been running consistant 5-8 mile runs and i have mixed in a little speed work and hill work.Â Yesterday I ran with my friend Karl Savage (former World Championship XC qualifer and 3:41 1500 man).Â We ran about six miles at a pretty good clip.Â I have been feeling a little sluggish on my runs but i have been able to run at a reasonable pace including some mid 5’s repeats on the track.Â I do hope that im feeling better next Saturday and that the humidity is down a bit.Â
I pray that everyone has a great weekend!Â Go for a run!
We're here to raise $100,000 for Haiti. Contribute to us and help provide clean water, medical care and food for the people of Haiti, still struggling more than a year after the earthquake. Join THREE Marks and pledge to support them as they conquer 13.1 miles each running the OneAmerica Mini Marathon.
Northwest Haiti Christian Mission
c/o Run Mark Run
7271 Mayflower Park
Zionsville, IN 46077