I support the crew @ http://RunMarkRun.com as 3 guys named Mark run a marathon to help Haiti! Join me & give your pennies!*TWEET THIS!
Guess you noticed no post yesterday.Â That is because I became a Grand-dud yesterday afternoon.Â It has been a wild couple of days.Â New life into the world is wonderful.Â Add to that another warrior for Christ and it is stunning.Â How do I know Luciana Jean Baker will be a warrior?Â I know her mother, her mother’s mother and a great grandmother.Â Not to mention the men that will be in her life.Â Luci will know the truth!Â Â
So no training till tomorrow.Â Back at it then.Â Did get the MRI results.Â Cartilage damage, osteoarthritus and an irritated tendon.Â Won’t keep me from running just painful.Â Like my Doctor.Â His job is to keep me going and he takes that to heart.Â Guess he knows I won’t stop so might as well help.Â Will try some therapyÂ on the tendon.Â Dr said that if I was going to have a problem in my legs, the ankle was the best place vs the knee or hip.Â Evedentlly, the knee and hip will get worse but the ankle will usually not deteriate much more or as fast.
We're here to raise $100,000 for Haiti. Contribute to us and help provide clean water, medical care and food for the people of Haiti, still struggling more than a year after the earthquake. Join THREE Marks and pledge to support them as they conquer 13.1 miles each running the OneAmerica Mini Marathon.
Northwest Haiti Christian Mission
c/o Run Mark Run
7271 Mayflower Park
Zionsville, IN 46077