Heard that CNN showed some of the people of Japan holding a sign thanking people for their prayers.  Had a presentation today so I called my prayer warrior CJ and asked her to pray for my recall.  Amazing what age will cause you to ask for these days.  She did and I had recall.  Love God!  Love her! Love you, too! 

Great day of training.  Swam the quarter mile with no stops!!!!  That is huge for me.  Then ran 3 miles with no struggle.  But not to much joy, there is a 12 mile bike ride in the middle.  Makes the run harder.  But I did swim without stopping–that’s a good day today.