January 15, 2011

Spiritual Prep:

Matthew 25: 35-40 The Lord is talking about us feeding  him when he was hungry, clothing him when he needed cloths, giving him something to drink when he was thirsty and visiting him when he was sick and in prison.  Do you remember when you did that for God himself?  He says, when you do that for the poor and the lowest–you do it to him.  Want to give to the Lord, give of yourself to his people.  Our friends went back to Haiti last week.  Hope to hear from them soon.  One will be coming back this week and I look forward to catching up.  They are still coping with cholera but the cases have declined some.  People are still dying in the gran moun homes which is the home for the eldery.  I pray it will stop and get under control.  Please pray with me. 

Training Prep:

Did an hour today.  Running and walking on a steep incline.  Half way through changed into minimalist shoes.  They are supposed to be shoes just short of running barefoot.  There is a move about how we don’t run right and cause injuries because of the way running shoes are made.  A lot to do about that in the press so I am considering the options and splitting some of the time to try it out.