April 29, 2010

Spiritual Prep

Romans 12:1 Therefore, I urge you, brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God—this is your spiritual act of worship.  Do we worship when we use our talents, skills and efforts?  Is worship confined to Church on Sundays?  I go with all the time and not limited by anything.  When we offer and it is in God’s word–we worship.  I pray that as we run we will remember it is an act of worship and in it all, grab moments to speak with the Lord. 

Training Prep

Ran 3 miles this morning in the worst humidity I have every experienced.  Sweat started early and I was wet as though I had been in the rain.  Walked about another half mile afterward to cool down.  I am @ sea level.  I am going to do the treadmill while here from now on.   It is Thursday and tomorrow marks the day before race day.  It is close–