Wilkerson Here:  People and Purpose determine  much of our direction.  So much is all about people.  Developing our sensitivity to those we don’t know or who are not in our direct path is not easy to do.  We can be sympathetic because their circumstances look really bad.  We can have empathy is we have been there ourselves.  But compassion comes when we do something about the circumstance.  Purpose is at the heart of sustained compassion.  Having compassion is great no matter how and where you apply the act.  Focused Purpose is when you join with others to put real power in your compassion.  Thanks for joining with us to make a difference by being compassionate to people in the northwest of Haiti.  

Training Prep:

Legs are really sore from trying the natural style of running.  May have to run the old way and make the change after the Mini.  At a conference in Florida and will do weights and core today.  Got to run again tomorrow.